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Um episรณdio profundo, cru e necessรกrio para abrir a 3ยช temporada da Nave Podcast!
Rui Estrela รฉ referรชncia nacional no trabalho de desenvolvimento pessoal no masculino, realiza um trabalho profundo e maduro hรก mais de uma dรฉcada e jรก ajudou milhares de homens a transformarem as suas vidas atravรฉs dos seus retiros e imersรตes.
Nesta conversa com o Rui, mergulhamos naquilo que poucos estรฃo realmente dispostos a encarar: o estado atual da sociedade e o que estรก a acontecer com os homens, especialmente os jovens, num mundo cada vez mais caรณtico.
Falรกmos sobre a ausรชncia de referรชncias sรณlidas, o impacto do digital na construรงรฃo da identidade e valores e o surgimento de novas “referรชncias” muitas vezes vazias, polarizadas ou atรฉ extremistas.
Refletimos sobre a saรบde mental masculina, ainda tรฃo negligenciada, e sobre o silรชncio que muitos homens carregam.
O Rui partilha uma visรฃo clara e provocadora: o futuro da humanidade depende, em grande parte, da saรบde mental dos homens e do trabalho profundo que precisa de acontecer entre homens, com homens e dentro de cada homem.
Este รฉ um episรณdio sobre responsabilidade, consciรชncia e reconstruรงรฃo e tenho a certeza que vรฃo adorar!
https://youtu.be/EfwWB5sFc_Y?is=4vkEOI8zhWvhgASv
ENGLISH
A deep, raw and necessary episode to open the 3rd season of the Nave Podcast.
Rui Estrela is a national reference in male personal development work. He has been carrying out deep and mature work for over a decade and has already helped thousands of men transform their lives through his retreats and immersive experiences.
In this conversation with Rui, we dive into what few are truly willing to face: the current state of society and what is happening to men, especially younger generations, in an increasingly chaotic world.
We talked about the absence of solid role models, the impact of the digital world on identity formation and values, and the emergence of new “role models” that are often empty, polarised, or even extreme.
We reflect on men’s mental health, still so overlooked, and on the silence many men carry within them.
Rui shares a clear and thought-provoking perspective: the future of humanity depends largely on the mental health of men and on the deep work that needs to happen between men, with men, and within each man.
This is an episode about responsibility, awareness, and rebuilding—and I’m sure you’ll love it.
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